SERVING TORONTO, THE GTA AND BEYOND VIRTUAL SESSIONS AVAILABLE
Hello and Welcome!
Thank you for visiting. My mission is to help you transform your personal and relationship challenges into life-enhancing opportunities for growth and healing so that you can create the life you have always wanted.
As a seasoned and compassionate therapist with a background in adult mental health, including anxiety, depression, trauma, loss, relationship issues and a certification in addictions, children's mental health, and separation and divorce, I will provide you with a safe space to discuss what has been bothering you.
I use a collaborative approach. That is, you set the direction and goals, and together we work towards helping you achieve those goals.
I use an integrative approach towards healing, including Cognitive Behavioural Therapy, Solution Focused Therapy, Structural Family Therapy and for couples, Relational and Emotion-Focused Therapy.
I am a proud mother of two adult children and enjoy spending time with my family and friends, strength training, travelling, cooking and reading.
Get in Touch
If who I am and how I work resonates with you, please click the link below to contact me.
© 2022 Marcy Urbas, MSW, RSW - All Rights Reserved