SERVING TORONTO, THE GTA AND BEYOND VIRTUAL SESSIONS AVAILABLE
SERVING TORONTO, THE GTA AND BEYOND VIRTUAL SESSIONS AVAILABLE
Hello and Welcome!
Thank you for visiting. My mission is to help you transform your personal and relationship challenges into life-enhancing opportunities for growth and healing so that you can create the life you have always wanted.
As a seasoned and compassionate therapist with a background in adult mental health, including anxiety, depression, trauma, loss, relationship issues and a certification in addictions, children's mental health, and separation and divorce, I will provide you with a safe space to discuss what has been bothering you.
I use a collaborative approach. That is, you set the direction and goals, and together we work towards helping you achieve those goals.
Counselling Skills
I use an integrative approach towards healing, including Cognitive Behavioural Therapy, Solution Focused Therapy, Structural Family Therapy and for couples, Relational and Emotion-Focused Therapy.
I am a proud mother of two adult children and enjoy spending time with my family and friends, strength training, travelling, cooking and reading.
Get in Touch
If who I am and how I work resonates with you, please click the link below to contact me.
© 2022 Marcy Urbas, MSW, RSW - All Rights Reserved